Darren is the Club's official personal trainer and has worked with many clients to successfully achieve their goals, be it weight loss or simply running that first mile! Personal Training will motivate and encourage you, and a good programme will be both fun and challenging.
Whether you want to look good for a special occasion or simply struggle with the commitment of a long term exercise programme, personal training can be the answer. It helps by providing structure, results, variety and motivation.
In addition to his Level III status with the Register of Exercise Professionals, Darren has added the GP Exercise Referral Qualification to his portfolio and works closely with the Clubs Physiotherapist, Will Dykes. He can offer rehabilitation programmes for a whole range of conditions . . . more »