Exercise Classes

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We run a wide range of Exercise Classes* in the fitness studio which are FREE to Members but open to Non-Members for £5.00 (1 Hour) and £4.00 (45 mins) fee. Please view the Class Timetable here (PDF version of Exercise Class Timetable)

  • Body Toning classes with Kara
  • High Intensity Interval Training (HIIT) with Kara
  • Box Fit class with Ivan
  • Step and Body Sculpt classes with Karen
  • Cardio Sculpt classes with Frank/Karen
  • Tri Class with Karen
  • Burlesque Dance Fitness with Donna
  • Combo Super Circuit and Step classes with Frank
  • Yoga and Pilates classes with Eve (visit Eve’s page at www.yogatrail.com)
  • Zumba with Jenny

*Please note that whilst non members are welcome to attend members have priority until 5 mins before the class begins.