Class Timetable

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CLASS FEES: Members: FREE – Non Members: £5.00 (1 hour) £4.00  (45 mins) (PDF Version Exercise Class Timetable) Please note: Members priority until 5 mins. before the class starts.

Monday

  • 10.00 am – Body Toning with Kara
  • 11.00 am – Yoga with Eve
  • 6.30 pm – Cardio Sculpt with Karen
  • 7.30 pm – Step and Body Sculpt with Karen

Tuesday

  • 10.00 am – Step and Body Sculpt with Karen
  • 11.00 am – Pilates with Eve
  • 5.00 pm – Zumba with Jenny
  • 6.30 pm – Tri Class with Frank (45 mins)
  • 7.30 pm – Combo Super Circuit with Frank

Wednesday

  • 10.00 am  – Body Toning with Kara
  • 11.00 am – Yoga with Eve
  • 6.30 pm – Cardio Sculpt with Karen
  • 7.30 pm – Step and Body Sculpt with Karen

Thursday

  • 10.00 am – Step & ABs with Karen
  • 11.00 am – Zumba with Jenny
  • 5.00 pm – Yoga with Eve
  • 6.00 pm – Pilates with Eve
  • 7.00 pm – Pilates with Eve
  • 8.00 pm – High Intensity Interval Training (HIIT) with Kara

Friday

  • 10.00 am – Yoga with Eve
  • 11.00 am – Aerobics & Tone with Kara
  • 5.30 pm – Yoga with Eve
  • 6.30 pm – Burlesque with Donna

Saturday

  • 10.00 am – Box Fit with Ivan

Sunday

  • 9.30 am – Step Class with Frank/Karen (45 mins)
  • 10.15 am – Tri Class with Frank/Karen (45 mins)