| Swimming Lessons at Martlesham Leisure |
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| Enquire at the Club reception for more information about swim checks, individual lessons, small groups and workshops - créche facilities are available at Martlesham Leisure. |
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| If the answer is YES to any of the questions below, call me, Caroline and transform your swimming: Tel: 07801 587 433 |
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- Are you anxious about putting your face in the water?
- Do you swim with your head out of the water, resulting in stiffness and strain?
- Do you feel fit and strong, but find your self out of breath after a short distance?
- Do you want to develop a way of swimming hat promotes the best use of your body?
- Do you want to learn a new stroke?
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| What makes the Shaw Method so successful is the link to the Alexander Technique. The Shaw Method draws its inspiration from F. M. Alexander's powerful method of rediscovering natural balance and poise. |
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- Unique series of progressive practices
- Clear teacher demonstrations
- Dry land practices to reinforce new patterns of movement
- Lessons conducted individually or in groups
- Detailed feedback with the option of digital imaging
- Guidance and direction with the teacher alongside you in the water
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| Enquire at the Club reception for more information about swim checks, individual lessons, small groups and workshops - créche facilities are available at Martlesham Leisure. |
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