45 minutes

SPIN is an indoor cycle exercise class aimed at the heart, lungs and legs. A tough workout to great music, with a powerful beat. All levels welcome. 

SPIN STUDIO (Covid-19 2020)

We are limiting the spin studio to ten bikes plus the instructor. We have installed a video link from the spin studio to the adjacent room where a further ten bikes will be available. Members using this room will be able to see and hear the instructor and the music via a large screen television and the instructor will be able to see you. Flashing lights will not be available in the second studio, so please use this room if you wish to avoid them.

The booking system does not differentiate between the main spin studio and the second studio. Bikes will be allocated on a first come, first served basis. Due to the narrow corridor leading to the Spin Studio, once you have been down to your bike, you are asked not to leave the studio until the end of the class.

Please note: UV filters have been installed in the spin studios to further reduce the risk of aerosol transmission during classes.
You are asked not to bring towels into the spin studios.