45 minutes

SPIN is an indoor cycle exercise class aimed at the heart, lungs and legs. A tough workout to great music, with a powerful beat. All levels welcome. 


We are limiting the spin studios to ten bikes plus the instructor with a video link from the main spin studio to the second studio, where a further ten bikes are available. Members using the second studio will be able to see and hear the class via a screen, and the instructor will be able to them. Flashing lights will not be available in the second studio, so please use this room if you wish to avoid them.

The booking system does not differentiate between the main spin studio and the second studio. Bikes will be allocated on a first come, first served basis. Please note: UV filters have been installed in the spin studios to further reduce the risk of transmission during classes.