Step

40 minutes

STEP is a great class to tone up your legs and glutes by moving up, over and around the Step. An easy to follow cardio and toning workout designed as a way to get a high intensity, yet low impact workout whilst burning calories and toning muscles in the entire body.

Step & Abs

XXXXX minutes

STEP AND ABS is a great class to tone up your legs and glutes by moving up, over and around the Step. An easy to follow cardio and toning workout designed as a way to get a high intensity, yet low impact workout whilst burning calories and toning muscles in the entire body. A dedicated section to target the abdominals will be incorporated. Beginners welcome.

Step & Tone

55 minutes

STEP AND ABS is a great class to tone up your legs and glutes by moving up, over and around the Step. An easy to follow cardio and toning workout designed as a way to get a high intensity, yet low impact workout whilst burning calories and toning muscles in the entire body. A dedicated section to target the abdominals will be incorporated. Beginners welcome.